CBD Dosage: How Do I Know How Much CBD To Take?
In the past few years, the use of CBD products is growing insanely.
You can find hundreds of companies selling CBD in different forms. You can find CBD Tinctures, CBD Capsules, CBD Topicals, CBD Vapes and more.
All the products are great and can benefit your health, if not a small problem: No one can tell you how much of it to take.
Today, there is no official body (not even the FDA) that can say for sure what is the recommended dosage for every CBD product, and this situation is very confusing for the people that want to try CBD but don’t know how much of it to take.
Because there is no recommended dose, the information presented on this page is intended to serve only as an informational guide – a starting point of reference – and should never be considered medical advice.
In order to create this guide for you, we collected information from thousands of our customers, asking them about their CBD usage habits and investigating each case separately. Here are some important tips for you:
Keep in mind that everyone is different
There are countless variables such as weight, diet, metabolism, genetics, environment, product consistency, and more that make a universally prescribed dosage an impossibility task.
With these facts in mind, most people who are new to cannabidiol begin their journey by starting with the minimal suggested CBD dosage on any product, then gradually increasing the dose until they achieve the desired results.
The Golden Rule
As far as our customers suggest, the standard serving is 25mg of CBD, taken twice on a daily basis.
Additionally, our analysis suggests increasing the amount of CBD you take every 3-4 weeks by 25mg until you attain symptom relief (inversely, decrease by 25mg if symptoms worsen).
How Much CBD Should I Take?
According to the information we got from our clients, those were the recommended dosages for the illness they suffered from:
Chronic Pain- 12-45mg CBD
Sleep Disorders- 40-160mg CBD
Epilepsy- 200-300mg CBD
Anxiety Disorders- 10-50mg CBD
*Please note that all those dosages are a recommendation, and we suggest to start from to lower dosage and increase it gradually.
Which CBD Prodcuts Should I Take?
You have a wide verity of prodcuts to choose from, all depends on which way you would like to consume CBD.
The basic way to take CBD but at the same time the most efficient. The oil will be absorbed quickly in your body and you will get the desired effect in minutes. A full CBD dropper contains 1ml of liquid, so you can easily measure the dosage you need (half dropper or full dropper). Visit our product pages description to see how much exactly CBD a full dropper of every tincture have.
If you don’t like the taste of the CBD oil of you are having a hard time understanding the dosages you need to take with the oil- no worried, the CBD capsules are here! Every capsule contains the same amount of CBD, so you easily can decide if you need to take one or two.
For those of you who like to smoke and to enjoy a great taste, you can use the CBD Vape Pen. Usually accompanied with a great taste, the compact vape is easy to care around, easy to use and easy to measure- on each vape, it’s written how much CBD it contains.
The CBD topicals are the easiest and the most fun. You just choose the cream you want and put it on your skin as much as needed.
Bottom line, the CBD dosages and the product usage vary from person to person according to the physical needs and personal preferences. We always suggest to start from the smallest dosage and then increase it or change the prodcuts according to what your body tells you.